THE COMPLEXITY OF LONELINESS

Loneliness is a general and worldwide problem for youth and adult population, and a number of different studies have linked it to chronic conditions, include: lung disease, heart disease, stroke, hypertension, mental disorders etc. Loneliness is a psychological problems, such as depression, psychological stress, and anxiety. Loneliness need to some problems in the adult populations. But limited interventions have demonstrated long-term effectiveness in reducing loneliness in adults with these same chronic conditions. What is the relationship between loneliness and health? Loneliness as something to do with our health.

Many more elderly people living alone, and some of them are at risk of feeling lonely or been isolated, loneliness and isolation are two different things: a person can be alone and don’t feel lonely, the fact about loneliness is that it is natural, loneliness arise at any moment of life and can affect anyone, irrespective of gender or age. Loneliness as considered to be rooted in weakness and something individual should be able to eliminate I, since it is not a physical disease. Furthermore, there is differences between emotional loneliness and social loneliness. Some defined loneliness from different angle: it is a negative response to what will desires or our expectations.

In a general sense, it is assumed that emotional loneliness refers to the absence of an attachment discover with feeling of isolation and social loneliness as the lack of a social network, the absence of circle of people that allows an individual to develop a sense of belonging of company, of being part of a community. Loneliness and isolation are different from each other. Loneliness and isolation place people at risk vulnerability or social frailty. Furthermore to stop being lonely you to be connected.

Comments

EMOTIONAL LONELINESS

E motional loneliness can be felt when we need someone to talk to about something going on in our lives, but feel that there is no one available to contact. If our has broken, you might feel lonely for the person who has moved out of our life. Those who are emotionally lonely will find it difficult to improve things without confronting the source of the problem, “Emotional loneliness is not circumstantial but, rather, comes, from within.” Working with a therapist, possibly with a technique such as behavioral cognitive therapy, or attending group therapy, is likely to lead to lead to the best possible outcome. The person in question can commence to have the idea of why they lonely, how their background and experiences have contributed to behavior that make things worse, and how they can develop a new, and more useful, set of behaviors. Due to the issues of covid19 it as limit many to have access with therapist. Loneliness is complex. Everyone is different and all of us display som...

LONELINESS AND HEALTH

O ur health and development are marked by our involvement in community social activities, our ability to take care of ourselves, our level of control over the circumstance of our lives, and by the context in which our relationship with the neighborhood, community and society takes place. Loneliness as a lots to do with our health, toiling with loneliness is like a smoker who knows the effect of cigarette and still smoke it because of the pleasure derive in it, we should understand the formula of being lonely is as not having ability to connect with people socially or with the people that surround us. Don't allow loneliness to take your happiness away from you Health a state of complete physical, mental and social wellbeing and not merely the absence of diseases and infirmity. Some factors affecting health are due to individual choices, such as whether ...

MAKE YOURSELF HAPPY

L oneliness as it way of dealing with individual, getting rid of loneliness is not by thinking or been frustrated. 1. DO THINGS THAT MAKE YOU HAPPY When you are lonely, it can really affect you if care is taken. But putting on attitude or thinking inside you’re your room alone in only going to make it more worse. Instead, do all the things you love doing well to calm yourself. Whether is exercise, watching of movies or playing video games, you must do things that brings you inner joy will ease the tense of loneliness. 2. VISIT THE FAMILY IF YOU I f your family is hanging out you can see it as advantage or a quality time with them. Talk about going on trips, a meal out, a trip to the cinema or just a night a night in chilling. If you don’t get on with them so well, now might be the chance to spend a little bit time to fix what is actually happing with you. Sit down over a cup of coffee and talk to them. We all know it is easier said, than done, but the truth it might help, and it m...

ALLABOUTLONELINESS

Search This Blog