THE COMPLEXITY OF LONELINESS

Loneliness is a general and worldwide problem for youth and adult population, and a number of different studies have linked it to chronic conditions, include: lung disease, heart disease, stroke, hypertension, mental disorders etc. Loneliness is a psychological problems, such as depression, psychological stress, and anxiety. Loneliness need to some problems in the adult populations. But limited interventions have demonstrated long-term effectiveness in reducing loneliness in adults with these same chronic conditions. What is the relationship between loneliness and health? Loneliness as something to do with our health.

Many more elderly people living alone, and some of them are at risk of feeling lonely or been isolated, loneliness and isolation are two different things: a person can be alone and don’t feel lonely, the fact about loneliness is that it is natural, loneliness arise at any moment of life and can affect anyone, irrespective of gender or age. Loneliness as considered to be rooted in weakness and something individual should be able to eliminate I, since it is not a physical disease. Furthermore, there is differences between emotional loneliness and social loneliness. Some defined loneliness from different angle: it is a negative response to what will desires or our expectations.

In a general sense, it is assumed that emotional loneliness refers to the absence of an attachment discover with feeling of isolation and social loneliness as the lack of a social network, the absence of circle of people that allows an individual to develop a sense of belonging of company, of being part of a community. Loneliness and isolation are different from each other. Loneliness and isolation place people at risk vulnerability or social frailty. Furthermore to stop being lonely you to be connected.

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WHY DO I FEEL LONELY

W hy do I feel lonely? You can still feel lonely even you are surrounded by people, being among people doesn’t mean you are not ok or something is totally wrong with you. I assumed that everyone feel at a point or the other, loneliness occur when someone is in a state of distress or being tired and to relax. You can still experience loneliness in relationship even having a large group of people around you “We can still feel lonely at the midst of people when we feel like we cannot don’t up the there standard either physically, financially or other social life also if there way of living is totally different. Some reasons you can still feel lonely when surrounded by people: - Mental health conditions - Shame - Changing of environment - Loss - Depression/ distress - Lack of good relationship with others Loneliness is real but the way people view it will depend on how you are going to treat it so that it won’t have negative impact.

EMOTIONAL LONELINESS

E motional loneliness can be felt when we need someone to talk to about something going on in our lives, but feel that there is no one available to contact. If our has broken, you might feel lonely for the person who has moved out of our life. Those who are emotionally lonely will find it difficult to improve things without confronting the source of the problem, “Emotional loneliness is not circumstantial but, rather, comes, from within.” Working with a therapist, possibly with a technique such as behavioral cognitive therapy, or attending group therapy, is likely to lead to lead to the best possible outcome. The person in question can commence to have the idea of why they lonely, how their background and experiences have contributed to behavior that make things worse, and how they can develop a new, and more useful, set of behaviors. Due to the issues of covid19 it as limit many to have access with therapist. Loneliness is complex. Everyone is different and all of us display som...

LONELINESS

L oneliness is an unpleasant situation or response to perceived separation. Loneliness is also describe as social pain which make individual to seek social connections. It is a way of feeling unwanted or lack of intimacy with people, loneliness can be felt even when we are surrounded by other people. Causes of loneliness are defer. Loneliness can be because by inheritance, cultural factors, an unpleasant relationships, loss. The effect of loneliness are also varied to others. 1.Transient loneliness: ( loneliness that exists for a short period of time) is related to positive effects, including an increased focus on the strength of one's relationships. 2. Chronic loneliness: (loneliness which exists for a long period of time) it is generally related to negative effects, which can lead to disease, risk of high blood pressure. Chronic loneliness is as well related with an increased risk of death and suicidal thoughts. Social treatments for loneliness it include interact...

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