THE COMPLEXITY OF LONELINESS

Loneliness is a general and worldwide problem for youth and adult population, and a number of different studies have linked it to chronic conditions, include: lung disease, heart disease, stroke, hypertension, mental disorders etc. Loneliness is a psychological problems, such as depression, psychological stress, and anxiety. Loneliness need to some problems in the adult populations. But limited interventions have demonstrated long-term effectiveness in reducing loneliness in adults with these same chronic conditions. What is the relationship between loneliness and health? Loneliness as something to do with our health.

Many more elderly people living alone, and some of them are at risk of feeling lonely or been isolated, loneliness and isolation are two different things: a person can be alone and don’t feel lonely, the fact about loneliness is that it is natural, loneliness arise at any moment of life and can affect anyone, irrespective of gender or age. Loneliness as considered to be rooted in weakness and something individual should be able to eliminate I, since it is not a physical disease. Furthermore, there is differences between emotional loneliness and social loneliness. Some defined loneliness from different angle: it is a negative response to what will desires or our expectations.

In a general sense, it is assumed that emotional loneliness refers to the absence of an attachment discover with feeling of isolation and social loneliness as the lack of a social network, the absence of circle of people that allows an individual to develop a sense of belonging of company, of being part of a community. Loneliness and isolation are different from each other. Loneliness and isolation place people at risk vulnerability or social frailty. Furthermore to stop being lonely you to be connected.

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EMOTIONAL LONELINESS

E motional loneliness can be felt when we need someone to talk to about something going on in our lives, but feel that there is no one available to contact. If our has broken, you might feel lonely for the person who has moved out of our life. Those who are emotionally lonely will find it difficult to improve things without confronting the source of the problem, “Emotional loneliness is not circumstantial but, rather, comes, from within.” Working with a therapist, possibly with a technique such as behavioral cognitive therapy, or attending group therapy, is likely to lead to lead to the best possible outcome. The person in question can commence to have the idea of why they lonely, how their background and experiences have contributed to behavior that make things worse, and how they can develop a new, and more useful, set of behaviors. Due to the issues of covid19 it as limit many to have access with therapist. Loneliness is complex. Everyone is different and all of us display som...

LONELINESS AND HEALTH

O ur health and development are marked by our involvement in community social activities, our ability to take care of ourselves, our level of control over the circumstance of our lives, and by the context in which our relationship with the neighborhood, community and society takes place. Loneliness as a lots to do with our health, toiling with loneliness is like a smoker who knows the effect of cigarette and still smoke it because of the pleasure derive in it, we should understand the formula of being lonely is as not having ability to connect with people socially or with the people that surround us. Don't allow loneliness to take your happiness away from you Health a state of complete physical, mental and social wellbeing and not merely the absence of diseases and infirmity. Some factors affecting health are due to individual choices, such as whether ...

IS LONELINESS A PROBLEM?

I have learned the different between feeling alone and feeling lonely and how you can feel lonely even in a crowd full of people. Can loneliness cause mental health problem? Feeling lonely isn't in itself a mental problem, but the are linked. Having a mental health can increase chance of feeling lonely. For example, some people may not understand what certain mental problems mean, so can find it difficult to explain your problem to them. Or you experience social anxiety and find it difficult to engage in everyday activities that involve other people, which could lead to lack meaningful social contact and cause feelings of being loneliness. Feeling lonely can also have a negative effect on someone mental health, especially if the feelings have lasted too long. which can cause distress, depression, increase stress, your need to know about your health, anxiety and depression can isolates someone from other people, to stop someone from being able to do effectively. For some peo...

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